Thai Yoga Massage
Yoga Fusion Massage is a relaxing, holistic massage that combines traditional techniques of acupressure and applied deep stretches to promote deep relaxation and flow in the physical and energetic bodies. Similar to a yoga class but without you having to use any effort.
Working with the ‘sen’ lines of the body, the sequence moves from the feet upwards to harmonise and balance the circulation of energy ( prana or chi) systematically working into the deeper layers of tissue to help release held tensions, knots or pain and bringing relief and deep peace to the body and mind.
The grounding Thai Massage is given on a mat on the floor and is fully clothed. The techniques performed in this treatment include applied yoga stretches, static compression and gentle rocking, acupressure and effleurage - aiding mobility, physical performance and increasing vitality, while relieving many modern physical problems such as back-pain, stiffness, tension, indigestion, trapped nerves as well as stress and fatigue. On a deeper you feel more connected and sensitised with increased body/breath awareness and have the opportunity for essential self love and care.
Please wear loose and light clothing.
Benefits of Yoga Fusion Massage
Energy balancing and increased vitality
Improved range of movement
Deep relaxation; stress and pain relief
Increased body awareness and physical performance
Improved circulation and postural alignment
May release trapped nerves in soft tissue and congestion along nerve pathways
may release restriction in breathing muscles and remove congestion in rib and lung areas
Treatments are around 75 minutes. It is recommended to take time to quietly relax post treatment and drink plenty of water.
To arrange an appointment please email: roamingyoga@gmail.com